A common question that I am often asked by my patients is "What is the difference between acute trauma and chronic trauma?"  Understanding the difference between the two allows you to have a better understanding of yourself, and what your needs are. Healing your trauma...

One of the most common questions that I am asked is, "Why didn't I run away?" Childhood abuse is not easy to talk about, due to intense feelings of shame, and guilt. You may often feel confused about the exact events, and are only able to recall parts of the abuse, whi...

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